Weigh In record (no journal entry) for 14 June 2020
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 50.71g | Prot: 53.91g | Carbs: 88.61g.
Breakfast: Queso Mozzarella, Galletas Saltinas, Fresas. Dinner: Pasta de Tomate, Huevo Cocido, Aceite Vegetal, Cebollas, Lechuga de Hoja Verde, Carne Molida, Tomates, Quaker Avena en Hojuelas , Salsa Barbecue. Snacks/Other: Vino Merlot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dpnarvaez's Weight History
|