Weigh In record (no journal entry) for 15 June 2020
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 58.50g | Prot: 42.97g | Carbs: 17.48g.
Breakfast: 삼겹살구이, 상추. Snacks/Other: 스키피 땅콩버터 청크, 산과들에 한줌견과 크렌베리, 그릭요거트. more...
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Losing 0.4 kg a Week
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