Clausi.'s Journal, 14 Jun 20

Clausi.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2020

75.9 kg Lost so far: 4.1 kg. Still to go: 10.9 kg. Diet followed: Poorly.

View Diet Calendar, 14 June 2020:

928 kcal

Fat: 45.19g | Prot: 20.89g | Carbs: 113.25g. Breakfast: Vitakrone Tomate mit Mozarella, Rührei, Vollkornbrötchen. Lunch: Zitronenkuchen. more...

797 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Bike Machine (Cycling) - 40 minutes, Cross Training - 15 minutes, Apple Health - 22 hours and 40 minutes. more...

Gaining 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Clausi.'s Weight History

View Complete History

Clausi.'s Journal, 14 Jun 20

Submit a Comment

Clausi.'s Weight History