Weigh In record (no journal entry) for 14 June 2020
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74.7 kg
Lost so far: 22.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 38.38g | Prot: 62.78g | Carbs: 136.58g.
Breakfast: Moreno Latte Macchiato Light, Delhaize Gruau d'avoine Petit Pot 160 G. Lunch: Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Mayonnaise, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Thon dans l'Eau (en Conserve), Mayonnaise. Snacks/Other: Damhert Petit Déjeuner, Œufs Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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