|
|
1338 kcal
|
Fat: 88.66g | Prot: 62.00g | Carbs: 78.12g.
Breakfast: Mis Lor, Zeytinyağı, Badem, Peyman Çiğ Kaju Fıstığı, Yumurta, Yeşil Zeytin, Kiraz Domates, Avokado, Çilek, Ceviz. Lunch: Filiz Tel Şehriye , Tavuk Çorbası. Dinner: Migros Ezine Peyniri, Kiraz Domates, Pişmiş Kuşkonmaz (Taze Olandan), Karışık Yeşil Salata, Yumurta, Zeytinyağı. Snacks/Other: Tatlı Kiraz, Mis Lor, Wasa Original, Pesto. more...
|
|
1720 kcal
|
Exercise:
Cooking - 1 hour, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Limon201's Weight History
|