hhlj's Journal, 14 Jun 20

캠핑 폭식ㅠㅠ 자중하자ㅠ 다시화이팅
62.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1120 kcal Fat: 41.21g | Prot: 52.64g | Carbs: 139.10g.   Breakfast: 맛있닭 닭가슴살 스테이크,  아메리카노. Lunch:  김치볶음밥. Dinner:  방울 토마토,  닭강정. Snacks/Other:  수박, 맥심 화이트골드 커피믹스. more...
Gaining 1.4 kg a Week

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hhlj's Weight History


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