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Its Wednesday, over the hump day....and I feel crappy. Its a little cool this morning, thats why I feel crappy. Me and cool and cold weather do NOT get along. I've been having a weird week with the scales. I think I may have to go get a new one for the house. I've had this one for a good while, and there is no battery you can change. I got weighed last friday at the Dr, and was 276. I weighed myself on monday, and my scale said 271.5. OK not a big deal, but it was a big deal!! I had to go to the Dr to refill my pain med prescription. They weighed me again, and their scale on tuesday said 275. Ok, still no big deal. I know about fluxuations. I decided to check my scale and see if there was a certain spot I needed to be to weigh. Dang scale says 272 by the toilet, 271.5 by the sink, and its going to make me crazy if I let it!!!
I'll just still go by the "official" weight on fridays, and my unofficial weight on monday. This is why I decided not to weigh myself every day. The fluxes and the bounces. I can deal with plateaus. The fluctuations drive me bat sh*t. I have an appointment today for physical therapy on my back. That still gets me. In 2010, I had one herniated disk and 2 bulging disks in my lower back. This year that dang MRI showed that those are gone, and I only have one "slightly" bulging disk. The also saw my arthritis there. What ever it is, the damn thing hurts to walk!!! I get so very tired of the damn ice pick stabbing pain in my groin, and the burning across my right butt cheek.
I hobble around and look like a damn weeble!!! I had my cane out, and put it back. Stupid thumb on my left hand won't let me use the stupid thing. I don't need it anyway!!! I've let that thing collect dust for the past 2 1/2 years sitting in the corner. I just may make a trip to see my cousin and give it to her.
She has Muscular Dystrophy, and needs it when she isn't in her wheelchair. Of course, she has a snazzy one right now. Its Leopard spotted!!! I just love her!!
I'm getting picked at by my tuxie cat Bonkers,. She wants some attention!! She really wants to get up on the desk and curl up on my right arm while I surf with the mouse...lol!! She gets comfy, and my arm gets numb!! She's a little bit substantial herself!! I think she weighs around 12 pounds.
Have a great day everyone!!! Keep fighting that diet battle!! I know we will win!!!!
Lu
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1001 kcal
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Fat: 34.65g | Prot: 54.28g | Carbs: 127.15g.
Breakfast: Watermelon, Girl Scout Coffee Mate , Equate Fiber Powder, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Watermelon, Campbell's 100% Natural Savory Chicken with Brown Rice. Dinner: Food Lion mandarin orange seltzer water, Apple Cider, Birds Eye Pepper Stir Fry, Spinach (Drained Solids, Canned), Cabbage, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Lay's Cheesy Garlic Bread Flavored Chips, Chocolate Dilly Bar, Peppermint Starlight Mints. more...
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3829 kcal
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Exercise:
water exercise - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, water jogging - 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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