Weigh In record (no journal entry) for 14 June 2020
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 73.05g | Prot: 59.65g | Carbs: 294.63g.
Breakfast: Mate Amargo, Union Yerba Mate. Lunch: Mandarinas, Puré de Papa, Milanesa de Berenjena. Dinner: Banana, Fargo Galletitas de Salvado, Queso Fresco, Lactal Pan Salvado, Tomates, Milanesa de Berenjena, Medialuna. Snacks/Other: Esnaola Dulce de Membrillo, Finlandia Queso Crema Light, Lactal Pan Salvado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navaja80's Weight History
|