Weigh In record (no journal entry) for 14 June 2020
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109.8 kg
Lost so far: 0.4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 80.50g | Prot: 49.57g | Carbs: 248.00g.
Breakfast: Cocada. Lunch: Plátano Maduro, Arroz con Coco , Sudado de Carne de Res. Dinner: Semillas de Linaza, Leche Entera, Ciruela Pasa, Pan Multicereales Rico en Fibra Bajo en Calorías, Rebanadas de Jamón. Snacks/Other: Tarta de Coco y Dulce de Leche. more...
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Losing 0.3 kg a Week
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lugelaino's Weight History
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