Weigh In record (no journal entry) for 14 June 2020
|
83 kg
Lost so far: 8.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 77.57g | Prot: 48.75g | Carbs: 217.18g.
Breakfast: Kaffee mit Milch. Lunch: Mettwurst, REWE Bäcker Brötchen , Lidl Weizenbrötchen (Backware Frisch). Dinner: Frischkäse, Brotland Sonnenblumenkernbrot. Snacks/Other: Latte Macchiato, Sahnekuchen. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supisimi's Weight History
|