oliveolive0627's Journal, 14 Jun 20

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爆醣算了週一到週五嚴格一點

View Diet Calendar, 14 June 2020:

1779 kcal

Fat: 93.08g | Prot: 115.61g | Carbs: 116.32g. Breakfast: 水煮蛋, 肯寶奇亞籽, Almond breeze 無糖杏仁奶. Lunch: 7-11 一日野菜凱撒沙拉, 花椰菜, Costco 餐包, 總統牌噴式鮮奶油, 藍絲可鮮奶油, 烤馬鈴薯, 牛排. Dinner: 台酒花雕雞麵. more...

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