Weigh In record (no journal entry) for 14 June 2020
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 34.79g | Prot: 109.51g | Carbs: 21.39g.
Breakfast: Печень Говяжья. Lunch: Курица (Кожа не Съедена). Dinner: Помидоры, Красные Помидоры, Окское Яйцо. more...
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Losing 4.2 kg a Week
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