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Pazar rutini :)
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685 kcal
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Fat: 27.96g | Prot: 87.95g | Carbs: 20.19g.
Breakfast: Hardline Whey 3Matrix. Lunch: Yurdum Közlenmiş Kırmızı Biber, Tavuk Sote, Yurdum Közlenmiş Kırmızı Biber, Tavuk Sote. Dinner: İçim Süzme Yoğurt, Tavuk Sote. more...
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2397 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Google Fit - 23 hours. more...
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hknmrt32's Weight History
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