Weigh In record (no journal entry) for 14 June 2020
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 36.56g | Prot: 35.87g | Carbs: 94.31g.
Breakfast: Yeşil Biber, Salatalık, Kiraz Domates, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Yumurta. Lunch: Tadım Gün Kurusu Kayısı, Badem, Badem, Kuru İncir, Şekersiz Türk Kahvesi, Soğanlar, Yeşil Mercimek Çorbası. Dinner: Kayısı, Şekersiz Çay. more...
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1619 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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buketgunes62's Weight History
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