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Olivierplus
Journal
14 Jun 20
Olivierplus's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1745 kcal
Fat: 74.53g | Prot: 73.69g | Carbs: 190.96g.
Lunch:
Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie, Tomates, Yoplait Panier de Yoplait.
Dinner:
McDonald's McFlurry Kit Kat Ball, McDonald's 280 Original.
Snacks/Other:
LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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