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makin semangattttt
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449 kcal
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Fat: 8.93g | Prot: 15.27g | Carbs: 89.52g.
Lunch: Sayuran Rebus (tanpa Daging), Jamur Dimasak. Snacks/Other: Apel Merah Lezat, Jambu Biji. more...
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 Comments
Apa menu makannya kak? Bagi dongs susah turun nih 🤭
14 Jun 20 by member: Lia'sDiet
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5 hari kak....aku konsisten ikuti fat dg jumlah kalori harian yg di hitung melalui aplikasinya trs di kurangi 500. Soalnya klo ikuti angka sesuai hitungan kita gemuk dan yakin malah naik
18 Jun 20 by member: kamidia
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