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1901 kcal
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Fat: 45.02g | Prot: 118.62g | Carbs: 258.39g.
Breakfast: Haverjoy Havermix Rolled Oats & Barley Flakes. Lunch: Sosis Ayam, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Siomay. Dinner: Siomay, Sosis Ayam, Tahu Kukus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Snacks/Other: Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus, Siomay. more...
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iin nurhidayah's Weight History
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