Weigh In record (no journal entry) for 14 June 2020
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81.7 kg
Lost so far: 11.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 40.36g | Prot: 55.86g | Carbs: 114.91g.
Breakfast: Ijsbergsla, Vita D'or Slasaus Halfvol, Tomaten, AH Kipfiletblokjes. Lunch: AH Gekruide Balletjes, Erwtensoep. Snacks/Other: Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Jenever, Croky Paprika Chips, Gwoon Groentjes Gwoon, Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Gaining 0.4 kg a Week
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annekepoetsma's Weight History
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