Weigh In record (no journal entry) for 14 June 2020
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62.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 5.95g | Prot: 9.32g | Carbs: 7.06g.
Breakfast: Лён Молотый, Молоко (Цельное Молоко). more...
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Losing 1.4 kg a Week
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