nadiaramdhani's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

67.8 kg Lost so far: 0 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1311 kcal

Fat: 56.42g | Prot: 40.16g | Carbs: 163.06g. Breakfast: Aqua Air Mineral, Telur Rebus. Lunch: Telur Rebus, Indomie Mi Goreng Ayam Geprek. Dinner: Belfoods Chicken Nugget, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Maestro Thousand Island Salad Dressing. Snacks/Other: Kue Nastar, Lotte Choco Pie, Heavenly Blush Greek Style Yogurt, Nextar Brownies Cookies, Wafer Coklat. more...

1652 kcal

Exercise: Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...

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nadiaramdhani's Journal, 03 Jun 20

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nadiaramdhani's Weight History