Weigh In record (no journal entry) for 14 June 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 50.19g | Prot: 80.03g | Carbs: 129.60g.
Breakfast: FITKIT Protein Cake Медовый Крем - Honey Cream. Lunch: Банан, Белебеевский Сыр Купеческий, БМК Масло Сливочное, Яйцо, Огурец (с Кожурой), Красные Помидоры, Красный Лук. Dinner: Grow Food Болоньезе , Maltagliati Ракушки. Snacks/Other: ВкусВилл Шоколад Молочный на Меду. more...
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Losing 7.7 kg a Week
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