Weigh In record (no journal entry) for 13 June 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 34.17g | Prot: 50.20g | Carbs: 149.55g.
Breakfast: AH Vlokken Mix, Sesambrood. Lunch: Melkan Roomboter Ongezouten, AH Halfvolle Melk, Ei, Brood. Dinner: AH Zoete Aardappel Ovenfriet, AH Verse Kipburger Naturel, Italiaanse Bol. Snacks/Other: Optimel Griekse Stijl Yoghurt Kers, Brand IPA, Westmalle Dubbel, Brouwerij Bosteels Tripel Karmeliet. more...
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Losing 0.7 kg a Week
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Annettert's Weight History
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