Weigh In record (no journal entry) for 13 June 2020
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104.7 kg
Lost so far: 8.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 93.17g | Prot: 70.85g | Carbs: 217.96g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Grappa, Caffè Espresso, Zucchero, Land Gorgonzola Dop Piccante, Freshona Cetriolini Sott'aceto, Jean Pierre Baguette, Sugo di Pomodoro, Barilla Pasta. Dinner: Birra Lasko Lager, Patatine Fritte (da Surgelate), Pane Comune, Ketchup, Recla Servelade. more...
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Gaining 0.7 kg a Week
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fabio brad's Weight History
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