Weigh In record (no journal entry) for 13 June 2020
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 90.59g | Prot: 92.69g | Carbs: 179.28g.
Breakfast: Nespresso Cappuccino , Hummus, Cherrytomaten, AH Paprika Mix, AH Kip Worst Gekruid. Lunch: Lidl Skyr Naturel, AH Bloemenhoning, AH Zachte Bruine Bolletjes, Hofstee de Drie Eiken Bockworst, Lidl Hüttenkäse , AH Avocado Eetrijp. Dinner: Broccoli, Roerei, Feta Kaas, Macaroni, AH Geraspte Goudse Kaas Belegen 48+. Snacks/Other: Gyoza, Alesto Amandelen. more...
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Losing 1.1 kg a Week
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foodie4ever's Weight History
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