Weigh In record (no journal entry) for 13 June 2020
|
51.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 59.72g | Prot: 88.41g | Carbs: 164.07g.
Breakfast: Quaker Oats, Яйцо, Клубника, JLC Branza 2%, Мёд, Nefis Biscuiti, Черешня. Lunch: Крабовые Палочки, Kuhne Balsamico Dressing, Яйцо, Помидоры, Оливковое Масло, Ruassian Cheese Cheese. Dinner: Помидоры, Яйцо, 7 Spice Pâine Fără Drojdie, Сыр Гауда, Green Summer Squash. Snacks/Other: 7Days Croissant. more...
|
|
1503 kcal
|
Exercise:
Booty weights - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ronnie.18's Weight History
|