Weigh In record (no journal entry) for 13 June 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 79.51g | Prot: 57.87g | Carbs: 171.47g.
Breakfast: Bowl cake chocolat. Lunch: Glace à la Vanille Riche, Kingfrais Croospiz, KFC Tenders, Haricots Verts, Tomates Cerises, Carottes. Dinner: Delisse Crème Entière Liquide, Lidl Croquetas, Jeff de Bruges Chocolats, Artichaut Cuit (à Partir de Frais). Snacks/Other: Gayelord Hauser Pâtes de Fruits , Jeff de Bruges Chocolats. more...
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2221 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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