Weigh In record (no journal entry) for 12 June 2020
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75.6 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.40g | Prot: 30.50g | Carbs: 128.55g.
Breakfast: Coffee or Table Cream (Light) . Lunch: Quaker Instant Oatmeal - Apple & Cinnamon. Dinner: Heinz Mayochup, KFC Big Crunch, KFC French Fries (Individual). more...
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Losing 0.3 kg a Week
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jessicamil's Weight History
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