Weigh In record (no journal entry) for 13 June 2020
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87.2 kg
Lost so far: 20 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 45.61g | Prot: 102.46g | Carbs: 162.61g.
Breakfast: ДЕП Мороженое , Село Лесное Молоко 1,5%, Клубника. Lunch: Грецкие Орехи, ДЕП Мороженое , Coca-Cola Coca-Cola, Куриное Филе на Гриле. Dinner: Шампиньоны в Сметане, Vernet Кукуруза Сладкая , Red Bull Энергетик, Куриная Грудка на Пару. more...
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Gaining 2.1 kg a Week
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dopedodkent's Weight History
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