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668 kcal
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Fat: 31.11g | Prot: 48.41g | Carbs: 48.56g.
Dinner: Cooked Carrots, Mashed Potato, Roasted Grilled or Baked Chicken, Garlic Shrimp. more...
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 Comments
do u Workout??if yes then pls share what u do!?
13 Jun 20 by member: sayleejk
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Yes i do 100 surya namaskar everyday its been 6 months now and i have reduced 13-14 kgs
13 Jun 20 by member: nidhikraina
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Only surya namaskar or other workouts too!?? Btw nice work I am motivated thank u 😊😁
13 Jun 20 by member: sayleejk
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Only surya namaskar but daily (almost)... no sunday off 😬 as i am loosing my pregnancy weight... i could do much with my diet as i feed my little one.. but i dont eat fried food and outside food and no sweets. But i have normal tea two-three cups a tea with sugar.. and homemmade everything i eat.. including rice and roti.. sometimes noodles, pasta, dal bati.. so bascialky everything.. but yes very particular abt 100 surya namsakar.. 🙏🏼
14 Jun 20 by member: nidhikraina
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I meant i could not do much with the diet...sorry for the typo i wrote “could” instead of couldnt 😬😬and thanks if i motivated u.. this motivates me 😁
14 Jun 20 by member: nidhikraina
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Thank u so much for telling me.yes I am motivated ☺️☺️stay healthy u n ur baby n urvfamily ☺️💜
14 Jun 20 by member: sayleejk
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nidhikraina's Weight History
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