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みふか
Journal
13 Jun 20
みふか's Journal, 13 Jun 20
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体脂肪率24.5%
57 kg
Lost so far:
1.4 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
102 kcal
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1506 kcal
Exercise:
Google Fit - 24 hours.
more...
steady weight
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みふか's Weight History
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