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917 kcal
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Fat: 17.77g | Prot: 48.72g | Carbs: 148.78g.
Breakfast: BOBSNU 약콩두유, Karotten, Äpfel. Lunch: Kimchi, 산해찬 도토리묵, Balsamico, 햇반 찰보리밥, Tabasco, 홈플러스 쌈추, 한성 닭가슴살, 이마트 방울토마토. Dinner: 그릭슈바인 닭가슴살 후랑크, Heidelbeeren (Gesüßt, Gefroren), Kiwi, Bob's Red Mill 오트밀. Snacks/Other: Zitronensaft. more...
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2498 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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