Weigh In record (no journal entry) for 13 June 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 68.73g | Prot: 72.49g | Carbs: 82.59g.
Breakfast: 무화당 쑥머핀, 진미채. Lunch: 굽네몰 굽네 순닭다리살 구이 갈비맛, 시래기된장국, 두부, Saputo 스트링치즈, 맥도날드 (McDonald's) 후렌치후라이, 맥도날드 (McDonald's) 아이스 카페라떼, 맥도날드 (McDonald's) 맥너겟. Dinner: 탕수육, 국수, 콩국물. Snacks/Other: 아몬드. more...
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1382 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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hyunhee79's Weight History
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