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jlucero813
Journal
12 Jun 20
jlucero813's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
73.8 kg
Lost so far:
13.1 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
600 kcal
Fat: 17.00g | Prot: 12.00g | Carbs: 98.00g.
Breakfast:
Starbucks Banana Loaf, Starbucks Tazo Chai Tea Latte (Grande).
more...
1952 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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jlucero813's Weight History
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