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1162 kcal
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Fat: 36.67g | Prot: 72.18g | Carbs: 128.23g.
Breakfast: ريتش بيك خبز توست بالرده, بريزيدن شرائح معجون جبنه مطبوخ منخفض الدسم. Lunch: Grilled Fish, Sunflower Oil, Jasmine Rice (Cooked), Shrimp (Mixed Species, Moist Heat, Cooked). Dinner: Honey, Danone Yogurt, Sante Crunchy Fruits. Snacks/Other: Monin French Vanilla Syrup, Milk, Apple, Galaxy Flutes. more...
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3375 kcal
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Exercise:
1000 calories full body - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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