|
|
357 kcal
|
Fat: 11.45g | Prot: 14.17g | Carbs: 47.45g.
Breakfast: ديم سام (نوع لفة البيض المحشوة باللحم). Lunch: ارز مصري ارز, بامية بالصلصة بامية مطهية بالصلصة. Snacks/Other: Mcvities Biscut Golden Oat with Chocolate , Mcvities Biscut Golden Oat with Chocolate . more...
|
|
1715 kcal
|
Exercise:
Nordic Walking - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehab0emad00's Weight History
|