Weigh In record (no journal entry) for 12 June 2020
|
63.1 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 133.46g | Prot: 75.72g | Carbs: 12.42g.
Breakfast: Central Lechera Asturiana Nata para Montar, Café Espresso. Lunch: Chicharrón, La Casera Tinto de Verano con Limón , Salmón Cocinado. Snacks/Other: Babybel Mini Babybel, Alesto Nueces de Brasil, Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Central Lechera Asturiana Nata para Montar, Café Espresso. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebeca HP's Weight History
|