zahra_trf's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
1176 kcal Fat: 25.16g | Prot: 42.02g | Carbs: 204.69g.   Breakfast:  Tea Unsweetened,  Cream Cheese (Fat Free) ,  Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Whole Wheat Bread. Lunch:  Watermelon, White Bread. Dinner:  Yellow Sweet Corn ,  Milk (Nonfat) ,  Cream Cheese (Fat Free) . Snacks/Other: Lemon Cake with Icing. more...

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كم يتحوي جبن من كالوري موجود في صورة 
27 Jun 20 by member: khadijataibi1998
خبز التوست شريحه شحال فيها كربوهيدرات 
29 Jun 20 by member: roudaina83

     
 

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