Weigh In record (no journal entry) for 12 June 2020
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 40.86g | Prot: 40.25g | Carbs: 138.97g.
Breakfast: Киви, Абрикосы, Сыр Российский, Геркулес Овсяная Каша на Молоке, Печенье к Чаю. Lunch: Пицца Домашняя. Dinner: ФЭГ Капуста Квашеная с Морковью, Борщ со Свининой. more...
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Gaining 1.2 kg a Week
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ferrum55's Weight History
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