ferrum55's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
55.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1067 kcal Fat: 40.86g | Prot: 40.25g | Carbs: 138.97g.   Breakfast:  Киви,  Абрикосы, Сыр Российский, Геркулес Овсяная Каша на Молоке,  Печенье к Чаю. Lunch:  Пицца Домашняя. Dinner: ФЭГ Капуста Квашеная с Морковью,  Борщ со Свининой. more...
Gaining 1.2 kg a Week

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ferrum55's Weight History


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