Weigh In record (no journal entry) for 12 June 2020
|
105.7 kg
Lost so far: 19.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 60.12g | Prot: 77.08g | Carbs: 153.05g.
Breakfast: Bananenbrot, Butter, Gut & Günstig Putenbrust, Erdbeeren, MinusL Frischkäse, Aldi Bio Dinkelvollkornbrot. Dinner: Valess Vegetarische Steaks, Balsamico, Rapsöl, Champignons Frisch, Florette Feldsalat , Bonduelle Gold Mais, Zwiebeln, Gurke (mit Schale), Rote Paprika. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|