Weigh In record (no journal entry) for 12 June 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 50.84g | Prot: 79.28g | Carbs: 59.15g.
Breakfast: Сырники с Рисовой Мукой, Кофе с Молоком. Lunch: Мартини, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Bellezza Моцарелла, Вино Совиньон Блан, Голец. more...
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Losing 4.2 kg a Week
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lara0209's Weight History
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