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みふか
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12 Jun 20
みふか's Journal, 12 Jun 20
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View Diet Calendar
, 12 June 2020:
848 kcal
Fat: 36.53g | Prot: 58.67g | Carbs: 70.76g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
Lunch:
ヤマキ めんつゆ, 生姜, 長ねぎ, 植物油, 豚肉, しめじ, みょうが, 卵, キャロットラペ, 小川製麺所 山形とびきりそば.
more...
1497 kcal
Exercise:
Google Fit - 24 hours.
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Lunch。 お蕎麦、薬味、卵、シメジと豚肉炒め、キャロットラペ。
11 Jun 20 by member:
みふか
みふか's Weight History
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