tris21's Journal, 12 Jun 20

cemilan pagi hehe, 195 kalori

View Diet Calendar, 12 June 2020:
854 kcal Fat: 26.67g | Prot: 25.49g | Carbs: 135.09g.   Breakfast:  Pisang, Quaker Instant Oatmeal. Lunch:  Nasi Goreng,  Roti Goreng,  Mentimun (dengan Kulit),  Nasi Merah. Dinner:  Sawi Dimasak (dari Segar),  Tahu Goreng,  Tempe Goreng. more...

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resep 
12 Jun 20 by member: ekaniputri
Cuma pake pisang 1 buah sama oatmeal 2 sendok Pisangnya dihalusin, dicampur sama oatmealnya, trus di buletin gitu trus panggang kak hehe 
12 Jun 20 by member: tris21

     
 

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