nazanaza's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
68.5 kg Lost so far: 7.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
875 kcal Fat: 37.40g | Prot: 36.64g | Carbs: 97.89g.   Breakfast: Casa Tarradellas Pizza Jamón y Queso, Leche Semidesnatada, Nespresso Café Capsulas, Tortitas. Lunch: Nectarinas, Nespresso Café Capsulas, Melocotones, Auchan Bacon, Campo Rico Brócoli Salteado. Dinner: Nespresso Café Capsulas, Knorr Puré de Verduras de la Huerta. more...
2545 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nazanaza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.