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1122 kcal
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Fat: 51.75g | Prot: 78.92g | Carbs: 90.07g.
Breakfast: Kaldu Ayam, Saori Saus Tiram, SuperIndo Lada Putih Bubuk, Tomat Merah, Telur, Bawang Merah, Bawang Putih, Sawi Dimasak (dari Segar), Jagung Manis Kuning, Tempe, Bimoli Minyak Goreng. Dinner: Kokita Sambal Rawit Bawang, Daun Singkong, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Telur Puyuh, Kurma, Pizza Hut Pan Pizza Meat Lovers. more...
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1916 kcal
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Exercise:
Pedalling - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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