Weigh In record (no journal entry) for 09 June 2020
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58.4 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 42.37g | Prot: 46.70g | Carbs: 113.25g.
Lunch: Fried Battered Fish. Dinner: McDonald's McSpicy Chicken. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Losing 6.3 kg a Week
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thyostywt's Weight History
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