Weigh In record (no journal entry) for 11 June 2020
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99.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 52.31g | Prot: 34.19g | Carbs: 218.84g.
Breakfast: Empanada de Pollo. Lunch: Té Endulzados con Azúcar. Snacks/Other: Pan Amasado, Cachafaz Barra Arroz, Cachafaz Barra Arroz. more...
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Losing 16.8 kg a Week
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