Weigh In record (no journal entry) for 11 June 2020
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 27.58g | Prot: 18.04g | Carbs: 169.97g.
Breakfast: Vivo Galletas de Agua, Manzana Verde. Lunch: Verduras al Vapor, Longaniza, Arroz Blanco (de Grano Largo, Cocido). Dinner: Puripop Popcorn Coco Vainilla, Fuchs Pan Molde Integral, Lider Coco Laminado, Manzanas Fuji, Jumbo Pasas Rubias, Galletas Integrales. Snacks/Other: Coco, Jumbo Pasas Rubias, Ricola Caramelos sin Azúcar. more...
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1394 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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triniaedo's Weight History
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