Weigh In record (no journal entry) for 11 June 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 71.20g | Prot: 153.31g | Carbs: 147.70g.
Breakfast: Nescafé Clásico, AdeS Leche de Soya sin Azúcar, Huevo, Aceite de Oliva, Queso Azul, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Jitomate, Pepino (con Cáscara), Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Mister Gourmet Crema de Pistache, Don't Worry Merengues Light Relleno de Chocolate, Helado de Chocolate, Plátano, Espárragos, Berenjena, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Lyncott Queso de Cabra, Lyncott Queso Feta, Svetia Stevia, San Marcos Leche Entera, Don't Worry Merengues Light Relleno de Chocolate, Helado de Chocolate, Plátano, Aguacate, Kikkoman Salsa De Soya, Pepino (con Cáscara), Herdez Lomo de Atún en Agua. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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