Weigh In record (no journal entry) for 11 June 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 38.69g | Prot: 95.62g | Carbs: 117.61g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Patinho, Lentilhas Cozidas. Dinner: Vigor Iogurte Protein Morango , Panutri Chia e Macadâmia 100% Integral, Verde Campo Cottage Lacfree, Tirol Queijo Mussarela Fatiado 0% Lactose. Snacks/Other: Lacta 5Star (18g), Bolinho de Chuva, Ponkan, Lacta Ouro Branco. more...
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Losing 3.5 kg a Week
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Lorena B.'s Weight History
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