sofi_soi's Journal, 11 Jun 20

Tostadas francesas y cafecito

View Diet Calendar, 11 June 2020:
1661 kcal Fat: 51.51g | Prot: 108.17g | Carbs: 190.07g.   Breakfast: Daily Manjar, Colun Crema Light, Nestlé Manjar, Great Value Sugar Free Syrup, Plátano, Calo Leche Descremada en Polvo, Huevo, Pan integral (Paulina Cocina). Lunch: Bonanza Arroz Pregraneado, Lentejas Hervidas, Peras. Dinner: Salsa blanca de pollo, Calabacín. Snacks/Other: Valor Chocolate Negro 70%, Mantequilla de Maní, Sabu Mani Japones, Galletas Chewy. more...
1582 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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